Flex Friday Specials!

 


July 29, 2016

 FREE Personal Training Consultations

Take time to invest in yourself, and schedule your consultation now - they will fill up fast!

Due to some recent changes in our scheduling system, we have copied the new steps below for your review. 

On Friday, you will meet your Personal Trainer at the Starport Member Service Desk.


FREE Run Training Consulting from Bernzy Running

Did you know that running is one of the best forms of exercise for losing or maintaining a consistent weight? Running can also boost your immune system, lower your risk of stroke, lower stress levels, and even boost your confidence! 

Whether you are a beginner looking at your first 5k or a seasoned runner wanting a better marathon time, the proven Bernzy Running program will get you where you want to be without taxing your body or your schedule.

Join multiple Ironman finisher, Boston marathoner, and personal run coach, Mike Bernatovich (Coach Bernzy) to learn more about the Bernzy Running training program. These spots will fill up fast… Sign up today!!

Location: Gilruth Center Discovery Room

Time: 11:30am - 12:30pm

Click here to RSVP>

Hang out after the presentation for a FREE 1-on-1 consult with Coach Bernzy! 


Flex Friday Personal Training Consultation Booking Steps:

Step 1: Click “book now’

 

Step 2: Please ensure you have selected July 29, 2016 as the correct date

            Then, select your desired time slot

 

Step 3: Click “continue” without login

Step 4: Complete the required client information fields

            Then, click “Make Appointment”

 

 

For more information, please contact 281-244-2769