Small Group Training

Our Small Group Training classes offer our members the best of both worlds - the power of personal training with the motivation of a team. Small Group Training is a great option for anyone looking to blend the positive attributes of both while experiencing a high quality workout at an affordable cost. 



 

Fall 2017 Small Group Training Class Schedule

Program Day of Week Session Dates Class Times Location Registration Fee Coach
Boot Camp Morning M/W/F 11/13-12/15
6:00am - 7:00am Gymnasium $60
Michelle
Boot Camp Evening T/TH. 11/14-12/14 6:00PM - 7:00pm Baseball Pavilion $50 Mae
GRIT Training Varies ALWAYS Varies Studio 1 TBA
TRX Training M/W 11/13-12/13
4:30pm - 5:30pm Gymnasium $60
Kelly
Introduction to Fitness M/W 11/13-12/13 4:30pm - 5:30pm OSFX $99 Mary
Introduction to Fitness T/Th. 11/14-12/14
4:30pm - 5:30pm OSFX $99
Andrew
Plus Size Fitness T/Th. 11/14-12/14
5:30pm - 6:30pm OSFX $99
Andrew
Plus Size Fitness M/W 11/13-12/13
5:30pm - 6:30pm OSFX $99 Mary
L.I.F.T (Ladies in Fitness Training) T/Th. 2018 5:30pm - 6:30pm Studio 1 $399

Heather