Group Fitness Schedule

To View and Download New Schedule Beginning October 15th,2018 Click Here!

 

 * Fee Based Instructional Program

Monday

Time

Class

Location

Instructor

5:45am Cycle Cycle City Melanie
6am Boot Camp* Gymnasium Mae/Melanie
9am Strength & Mobility Energy Lab Vicky/Luis
11am Les Mills CXWORKS™ Energy Lab Erin 
11:30am Yoga Zen Den Vicky
4:30pm Les Mills BODYCOMBAT™ Energy Lab Carissa
5:30pm Dance Jam Energy Lab Heather
5:30pm Cycle Cycle City George
5:30pm Zen Deep Stretch Zen Den Alison
6:30pm Les Mills BODYPUMP™ Energy Lab Leslie

Tuesday

Time

Class

Location

Instructor

6am Yoga Zen Den Laura
8am Active Adults Energy Lab Jim
11am BODYPUMP™ Energy Lab Carissa
11:30am Pilates Zen Den Tracy
12:15pm Taekwondo Energy Lab Stan/Melissa
4:30pm Zumba Energy Lab

Tiffany

4:30pm Cycle Cycle City Melanie
5:30pm Cycle Cycle City Andy
5:30pm Les Mills BODYFLOW™ Zen Den Luca/Anita
5:30pm Les Mills BODYCOMBAT™ Energy Lab Dana
6:30pm Les Mills CXWORKS™ Energy Lab Dana

Wednesday

Time

Class

Location

Instructor

5:45am Cycle Cycle City Andy
6am Boot Camp* Gym Mae
6am Les Mills BODYPUMP™ Energy Lab Dana
6:30am Les Mills CXWORKS™ Energy Lab Dana
8am Strength & Mobility Energy Lab Mae
11:30am Yoga Zen Den Erin
4:30pm Les Mills BODYCOMBAT™ Energy Lab Carissa/Nicole
5pm Cycle Cycle City Jessica
5:30pm Les Mills BODYPUMP™ Energy Lab Leslie
5:30pm Zen Deep Stretch Zen Den Alison

Thursday

Time

Class

Location

Instructor

6am Yoga Zen Den Laura
8am Active Adults Energy Lab Jim
11am Les Mills BODYPUMP™ Energy Lab Luca
11:30am  Pilates Zen Den Tracy
12:15pm Taekwondo Energy Lab Stan/Melissa
4pm Tai Chi Energy Lab Barbara
5pm Cycle Cycle City Crystal
5pm U-JAM Energy Lab Perla
5:30pm Les Mills BODYFLOW™ Zen Den Luca
6pm Les Mills GRIT CARDIO™ Energy Lab Leslie

Friday

Time

Class

Location

Instructor

5:45am SPINNING® Cycle City Jessica
6am Boot Camp* Gym Mae
6am Les Mills BODYPUMP™ Energy Lab Dana
6:30am Les Mills GRIT CARDIO™ Energy Lab Dana
11am Les Mills BODYCOMBAT™ Energy Lab Dana
11:30AM Les Mills CXWORKS™ Energy Lab Dana
11:30am Yoga Zen Den Vicky
11:45pm Cycle Cycle City Crystal
12:15pm Taekwondo Energy Lab Stan/Melissa
4:30pm Les Mills BODYPUMP™ Energy Lab Leah
5:30pm Yoga Zen Den

Laura

Saturday

Time

Class

Location

Instructor

8:30am Cycle Cycle City Melanie
8:30am Yoga Sculpt Zen Den Chloe/Jessica
9am Cardio Blast Energy Lab Jennifer
10am Les Mills BODYPUMP™ Energy Lab Carissa/Leslie
 11am  Les Mills BODYFLOW™  Energy Lab Carissa/Leslie

Sunday

Time

Class

Location

Instructor

8:30am Cycle Cycle City Crystal/Vicky/Luis
9:30am POP PILATES Zen Den Jill