Group Fitness Schedule

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 * Fee Based Instructional Program

Monday
Time Class Location Instructor
5:45-6:30 a.m. SPINNING® Studio 2 Liz
6-6:30 a.m. GRIT CARDIO* Studio 1 Leslie
9-9:55 a.m. BALLEAN™ Studio 1 Alison
11 - 11:30 p.m. GRIT PLYO* Studio 1  Luca/Carissa
11:30-12:25 p.m. Beginner Yoga Studio 3 Vicky
4:30-5:25 p.m. Tai Chi Studio 1 Barbara
4:30-5:15 p.m. Recovery Ride Studio 2 Melanie
5:30-6:25 p.m. Dance Jam Studio 1 Heather
5:30-6:15 p.m. SPINNING® Studio 2 George
5:30-6:25 p.m. Zen Deep Stretch Studio 3 Alison
6:30-7:25 p.m. BODYPUMP™ Studio 1 Leslie

Tuesday
Time Class Location Instructor
6-6:55 a.m. Hatha/Classical Yoga Studio 3 Laura
6:00 - 6:30 a.m. GRIT STRENGTH* Studio 1 Kimberly
10-10:45 a.m.  Active Adults Studio 1 Tonya
11-11:55 a.m. BODYPUMP™ Studio 1 Carissa
11:30-12:15 p.m. SPINNING® Studio 2 Vicky
11:30-12:25 p.m.  Pilates Studio 3 Tracy
12:15-1:10 p.m. Taekwondo Studio 1 Stan/Melissa
4:30-5:15 p.m. Beginner SPINNING® Studio 2 Melanie
4:30-5:25 p.m. UJAM Studio 1 Perla
5:30 - 6:25 p.m. Spin Strong Studio 2 Andy
5:30 - 6:25 p.m. LIFT* Studio 1 Heather

Wednesday
Time Class Location Instructor
5:45-7 a.m. Ride & Run Studio 2 Jessica/Liz
6-6:30 a.m. GRIT PLYO* Studio 1 Leslie
8-8:55 a.m. Strength & Stretch Studio 1 Mae
11 - 11:30 p.m. GRIT STRENGTH* Studio 1 Luca/Carissa
11:30-12:20 p.m. Advanced Yoga Studio 3 Erin
11:45 - 12:40 p.m. Tai Chi Studio 1 Barbara
4:30-5:25 p.m. Zumba® Studio 1 Tiffany
4:30-5:25 p.m. H.I.I.T. Spin & Abs Studio 2 Kimberly
5:30-6:25 p.m. BODYPUMP™ Studio 1 Leslie
5:30-6:25 p.m. Zen Deep Stretch Studio 3 Alison
6:30-7:25 p.m. Roll With It Studio 3 Heather

Thursday
Time Class Location Instructor
6-6:55 a.m. Hatha/Classical Yoga Studio 3 Laura
6:00 - 6:30 a.m. GRIT PLYO/CARDIO*
Studio 1  Kimberly
11-11:55 a.m. BODYPUMP™ Studio 1 Luca
11:30-12:15 p.m. SPINNING® Studio 2 Jim
11:30-12:25 p.m.  Pilates Studio 3 Tracy
12:15-1:10 p.m. Taekwondo Studio 1 Stan/Matt
4:30-5:25 p.m. Kickboxing Studio 1 Janice
4:30-5:15 p.m. SPINNING® Studio 2 Crystal
5:30 - 6:25 p.m. LIFT* Studio 1  Heather

Friday
Time Class Location Instructor
5:45-6:30 a.m. SPINNING® Studio 2 Jessica
6:00 - 6:30 a.m. GRIT STRENGTH* Studio 1  Leslie
6:30-7:00 a.m. Core Strength Fusion Studio 1 Jessica
11 - 11:30 p.m. GRIT CARDIO* Studio 1  Luca/Carissa
11:30-12:25 p.m. Long Ride Studio 2 Crystal
12:30 - 1:25 p.m. Kundalini Yoga Studio 3 Vicky
12:15-1:10 p.m. Taekwondo Studio 1 Stan/Matt
4:30-5:25 p.m. Yogalates Studio 1 Jim
5:30-6:25 p.m. Yoga for Relaxation Studio 3 Laura

Saturday
Time Class Location Instructor
8:30-9:15 a.m. SPINNING® Studio 2 Melanie/Jessica
9:15-10:15 a.m. Cardio Blast Studio 1 Jennifer
10:30-11:30 a.m. BODYPUMP™ Studio 1 Carissa/Leslie

Sunday
Time Class Location Instructor
9-10:00 a.m. Long Ride Studio 2 Crystal/Vicky